{"id":2334,"date":"2012-06-03T23:13:51","date_gmt":"2012-06-04T06:13:51","guid":{"rendered":"http:\/\/home.khris.net\/?p=2334"},"modified":"2012-06-03T23:13:51","modified_gmt":"2012-06-04T06:13:51","slug":"belcarra","status":"publish","type":"post","link":"https:\/\/home.khris.net\/?p=2334","title":{"rendered":"Belcarra"},"content":{"rendered":"<p>\u041f\u0440\u043e\u0448\u043b\u0430\u0441\u044c \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043f\u043e Indian Arm (\u0447\u0443\u0442\u044c-\u0447\u0443\u0442\u044c). \u041a\u0430\u0440\u0442\u0430\/\u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0430 &#8211; \u043f\u043e\u0434 \u043a\u0430\u0442\u043e\u043c.<br \/>\n\u041d\u0430 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u043c \u043f\u0443\u0442\u0438 \u043d\u0430\u0442\u043a\u043d\u0443\u043b\u0430\u0441\u044c \u043d\u0430 \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0432\u0448\u0438\u0439\u0441\u044f \u043a\u0430\u044f\u043a (Cosy Cove \u043d\u0430 \u043a\u0430\u0440\u0442\u0435). \u041e\u0434\u0438\u043d \u0433\u0440\u0435\u0431\u0435\u0446 \u0432\u0438\u0441\u0435\u043b \u043d\u0430 \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0432\u0448\u0435\u043c\u0441\u044f, \u0432\u0442\u043e\u0440\u043e\u0439 &#8211; \u043d\u0430 \u043a\u043e\u0440\u043c\u0435 \u0432\u0442\u043e\u0440\u043e\u0433\u043e \u043a\u0430\u044f\u043a\u0430 (\u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0443\u0436\u0435 \u0441\u0438\u0434\u0435\u043b\u043e \u0442\u0440\u043e\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a). \u0415\u0441\u043b\u0438 \u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u043d\u044f\u043b\u0430, \u044d\u0442\u043e \u0431\u044b\u043b\u0430 \u043c\u0430\u043c\u0430 \u0441 \u0447\u0435\u0442\u044b\u0440\u044c\u043c\u044f \u0434\u0435\u0442\u044c\u043c\u0438. \u0413\u043e\u0432\u043e\u0440\u044f\u0442, \u0432\u0442\u043e\u0440\u043e\u0439 \u0433\u043e\u0434 \u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u043a\u0430\u044f\u043a\u0430\u0445, \u043d\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u043b\u0438\u0441\u044c \u0432 \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437. \u041e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0441\u043e \u043c\u043d\u043e\u0439 \u0442\u0430\u043c \u043e\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c \u0435\u0449\u0435 \u0434\u0432\u0430 \u043a\u0430\u044f\u043a\u0435\u0440\u0430 \u043d\u0430 surf skis, \u0442\u0430\u043a \u0447\u0442\u043e \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e \u043f\u043e\u043c\u043e\u0447\u044c \u043c\u044b \u0438\u043c \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u043c\u043e\u0433\u043b\u0438. \u0423 \u043c\u0435\u043d\u044f \u043f\u043e\u043a\u0430 \u043a\u0430\u044f\u043a \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043d\u0435\u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u044b\u0439, \u044f \u0431\u044b \u043d\u0435 \u0440\u0435\u0448\u0438\u043b\u0430\u0441\u044c \u043d\u0438\u043a\u043e\u0433\u043e \u0432\u044b\u0442\u0430\u0441\u043a\u0438\u0432\u0430\u0442\u044c, \u043f\u043e\u043a\u0430 \u0441\u0430\u043c\u0430 \u043d\u0435 \u043e\u0441\u0432\u043e\u044e\u0441\u044c. \u0423 \u043d\u0438\u0445 &#8211; \u043d\u0435 \u0437\u043d\u0430\u044e, \u043d\u0435 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u043b\u0430\u0441\u044c. \u041f\u0440\u043e\u0441\u0442\u043e \u0442\u0430\u043a \u043c\u044b \u043e\u0442 \u043d\u0438\u0445 \u043d\u0435 \u0443\u043f\u043b\u044b\u043b\u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e &#8211; \u043f\u043e\u0431\u043e\u043b\u0442\u0430\u043b\u0438\u0441\u044c \u0440\u044f\u0434\u043e\u043c, \u043f\u043e\u043a\u0430 \u0432\u0441\u044f \u044d\u0442\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u043d\u0435 \u0434\u043e\u0431\u0440\u0430\u043b\u0430\u0441\u044c \u0434\u043e \u0431\u0435\u0440\u0435\u0433\u0430 (\u0434\u043e \u043d\u0435\u0433\u043e \u043c\u0435\u0442\u0440\u043e\u0432 50 \u0431\u044b\u043b\u043e).<br \/>\n\u041a\u0430\u0440\u0442\u0430 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0438\u0437 \u0434\u0432\u0443\u0445 \u043a\u0443\u0441\u043a\u043e\u0432. \u0422\u0435\u043b\u0435\u0444\u043e\u043d \u0447\u0442\u043e-\u0442\u043e \u043e\u043f\u044f\u0442\u044c \u0441\u0433\u043b\u044e\u0447\u0438\u043b \u043f\u043e\u043d\u0430\u0447\u0430\u043b\u0443 \u0438 \u043d\u0430\u0447\u0430\u043b \u043c\u043d\u0435 \u043e\u0442\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f. \u041d\u043e \u0442\u0440\u0430\u0441\u0441\u0443 \u0437\u0430\u043f\u0438\u0441\u0430\u043b \u0432\u0435\u0440\u043d\u043e.<br \/>\n<!--more \u041a\u0430\u0440\u0442\u0430--><br \/>\n<iframe loading=\"lazy\" width=\"425\" height=\"350\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"https:\/\/maps.google.ca\/maps\/ms?ll=49.319248,-122.918816&amp;spn=0.044199,0.105915&amp;t=m&amp;z=14&amp;msa=0&amp;msid=214424026340063167890.0004c19f4bb5f19e2f906\"><\/iframe><br \/><small>View <a href=\"https:\/\/maps.google.ca\/maps\/ms?ll=49.319248,-122.918816&amp;spn=0.044199,0.105915&amp;t=m&amp;z=14&amp;msa=0&amp;msid=214424026340063167890.0004c19f4bb5f19e2f906&amp;source=embed\" style=\"color:#0000FF;text-align:left\">Kayking Belcarra<\/a> in a larger map<\/small><br \/>\nTotal distance: 2.09 km (1.3 mi)<br \/>\nTotal time: 24:38<br \/>\nMoving time: 00:00<br \/>\nAverage speed: 5.09 km\/h (3.2 mi\/h)<br \/>\nAverage moving speed: -0.09 km\/h (-0.1 mi\/h)<br \/>\nMax speed: 6.78 km\/h (4.2 mi\/h)<br \/>\nAverage pace: 11.80 min\/km (19.0 min\/mi)<br \/>\nAverage moving pace: -678.38 min\/km (-1091.8 min\/mi)<br \/>\nMin pace: 8.85 min\/km (14.2 min\/mi)<br \/>\nMax elevation: -16 m (-52 ft)<br \/>\nMin elevation: -18 m (-59 ft)<br \/>\nElevation gain: 4 m (13 ft)<br \/>\nMax grade: 0 %<br \/>\nMin grade: 0 %<br \/>\nRecorded: 2012-06-03 12:49<br \/>\nActivity type: &#8211;<\/p>\n<p>Total distance: 6.56 km (4.1 mi)<br \/>\nTotal time: 1:29:20<br \/>\nMoving time: 1:13:40<br \/>\nAverage speed: 4.41 km\/h (2.7 mi\/h)<br \/>\nAverage moving speed: 5.34 km\/h (3.3 mi\/h)<br \/>\nMax speed: 7.59 km\/h (4.7 mi\/h)<br \/>\nAverage pace: 13.61 min\/km (21.9 min\/mi)<br \/>\nAverage moving pace: 11.23 min\/km (18.1 min\/mi)<br \/>\nMin pace: 7.90 min\/km (12.7 min\/mi)<br \/>\nMax elevation: -13 m (-43 ft)<br \/>\nMin elevation: -25 m (-82 ft)<br \/>\nElevation gain: 27 m (90 ft)<br \/>\nMax grade: 0 %<br \/>\nMin grade: 0 %<br \/>\nRecorded: 2012-06-03 13:14<br \/>\nActivity type: &#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0448\u043b\u0430\u0441\u044c \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043f\u043e Indian Arm (\u0447\u0443\u0442\u044c-\u0447\u0443\u0442\u044c). \u041a\u0430\u0440\u0442\u0430\/\u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0430 &#8211; \u043f\u043e\u0434 \u043a\u0430\u0442\u043e\u043c. \u041d\u0430 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u043c \u043f\u0443\u0442\u0438 \u043d\u0430\u0442\u043a\u043d\u0443\u043b\u0430\u0441\u044c \u043d\u0430 \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0432\u0448\u0438\u0439\u0441\u044f \u043a\u0430\u044f\u043a (Cosy Cove \u043d\u0430 \u043a\u0430\u0440\u0442\u0435). \u041e\u0434\u0438\u043d \u0433\u0440\u0435\u0431\u0435\u0446 \u0432\u0438\u0441\u0435\u043b \u043d\u0430 \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0432\u0448\u0435\u043c\u0441\u044f, \u0432\u0442\u043e\u0440\u043e\u0439 &#8211; \u043d\u0430 \u043a\u043e\u0440\u043c\u0435 \u0432\u0442\u043e\u0440\u043e\u0433\u043e \u043a\u0430\u044f\u043a\u0430 (\u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0443\u0436\u0435 \u0441\u0438\u0434\u0435\u043b\u043e \u0442\u0440\u043e\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a). \u0415\u0441\u043b\u0438 \u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u043d\u044f\u043b\u0430, \u044d\u0442\u043e \u0431\u044b\u043b\u0430 \u043c\u0430\u043c\u0430 \u0441 \u0447\u0435\u0442\u044b\u0440\u044c\u043c\u044f \u0434\u0435\u0442\u044c\u043c\u0438. \u0413\u043e\u0432\u043e\u0440\u044f\u0442, \u0432\u0442\u043e\u0440\u043e\u0439 \u0433\u043e\u0434 \u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u043a\u0430\u044f\u043a\u0430\u0445, \u043d\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[454],"_links":{"self":[{"href":"https:\/\/home.khris.net\/index.php?rest_route=\/wp\/v2\/posts\/2334"}],"collection":[{"href":"https:\/\/home.khris.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home.khris.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home.khris.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home.khris.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2334"}],"version-history":[{"count":1,"href":"https:\/\/home.khris.net\/index.php?rest_route=\/wp\/v2\/posts\/2334\/revisions"}],"predecessor-version":[{"id":2335,"href":"https:\/\/home.khris.net\/index.php?rest_route=\/wp\/v2\/posts\/2334\/revisions\/2335"}],"wp:attachment":[{"href":"https:\/\/home.khris.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home.khris.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home.khris.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}